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Men’s Health¿¡ µû¸£¸é º¸Åë ÇÏ·ç¿¡ 7g ÀÌ»óÀÇ ¾Æ¼¼Æ®¾Æ¹Ì³ëÆæÀ» º¹¿ëÇϸé À§ÇèÇÏ´Ù°í ¾Ë·ÁÁ®ÀÖÁö¸¸ ÇÏ·ç¿¡ 4gµµ À§ÇèÇÒ ¼ö ÀÖ´Ù°í °æ°íÇß´Ù. HealthlineÀº ½ÃÁßÀÇ 600°³°¡ ³Ñ´Â OTC ¾àÀÌ ¾Æ¼¼Æ®¾Æ¹Ì³ëÆæÀ» ÇÔÀ¯ÇÏ°í ÀÖ´Ù°í ÁöÀûÇß´Ù.

 

¶ÇÇÑ Á¦Ç°ÀÇ ¶óº§¿¡¼­ ¾Æ¼¼Æ®¾Æ¹Ì³ëÆæ ¼ººÐ°ú ÇÔÀ¯·®À» ¹Ýµå½Ã È®ÀÎÇؾߠÇÑ´Ù. ÀϺΠÁ¦Ç°¿¡´Â ÁøÅëÁ¦, Pain reliever ¶Ç´Â Fever reducer À̶ó°í ÀûÇôÀÖÁö¸¸ À̴ ¸ðµÎ ¾Æ¼¼Æ®¾Æ¹Ì³ëÆ漺ºÐÀ» ÀǹÌÇÑ´Ù. APAP, AC, Acetam, paracetamol µîÀ¸·Î ÀûÇôÀִ ¶óº§µµ ÀÖ´Ù.

 

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Healthline¿¡ ÀÇÇϸé Æ¯È÷ °£±â´ÉÀÌ ¾àÇϰųª ÇÏ·ç¿¡ 3ÀÜ ÀÌ»óÀÇ ¾ËÄÝÀ» ¼·ÃëÇϴ °æ¿ì¿ÍÆĸ°À» º¹¿ëÇϴ °æ¿ìÀÓ»êºÎ´Â ¾Æ¼¼Æ®¾Æ¹Ì³ëÆæÀÇ °ú´Ùº¹¿ëÀÌ Ä¡¸íÀûÀΠ°£ ¼Õ»óÀ» ³¢Ä¥ ¼ö ÀÖ´ÙÇöÀç º¹¿ëÇÏ°í Àִ OTC ¾àÀÇ ¼ººÐ¿¡ °üÇØ ÀÚ¼¼È÷ ¾Ë°í½Í´Ù¸é https://www.knowyourdose.org/ À¥»çÀÌÆ®¸¦ Âü°íÇÏ¸é µÈ´Ù.

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